The goal of this technique is to give everyone, regardless of whether they have done any spiritual work before or not, an accessible, clear, simple method of helping yourself and others, to improve your lives and reach the depths of your being. The purpose of this technique is creating life in harmony with all parts of yourself, with life, with the Universe, as well as complete healing of all we are. Technique works with 5 bodies or koshas (physical, mental, energetic, wisdom body and bliss) and uses the intelligence of all 5 bodies for healing.